Hear today’s Warm and Fuzzy here!
Accept the things you can’t change. If you can and want change them, do it.
Let go of the people who are holding you down. If you considered them, you already know who these people are.
Blast your favorite upbeat song and sing at the top of your lungs, dancing as you go.
Go for a run. A nice long run. Run until you feel good; at the very least, you’ll be tired enough that the feelings will seem less major.
Call someone you love. Just hearing their voice can make your day better.
Smile at a stranger. It will make both of you smile.
Send an anonymous compliment
Write down everything you don’t like about yourself. Rip it up and burn it.
Watch your favorite movie
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