April 14.2016 – Little Ways To Beat The Blues by Demar Regier

Hear your Warm and Fuzzy here!

Don’t even think of staying in bed.
•Open a window. Say thanks to the day
•Skip grooming? Never!
•Resolve to accomplish one thing today.
•Spend time with nature: feed the birds, tend flowers, etc.
•Call a friend just to chat.
•Do something social. (Buying groceries qualifies.)
•Ask a neighbor to go for a walk.
•“Fluff” your house to look nice.
•Do at least one thing you look forward to each dat.
•Say thank you at every opportunity.
•Volunteer for something you enjoy.
•Give compliments
•Know that every day contains a small miracle. Your job is to find it.
-DeMar Regier

Excerpt from “Back To Joy, Little Reminders to Help Us Through Tough Times.” June Cotner

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About Robynn

Robynn Jaymes has spent her whole life in radio… 30 years!! And almost half of them have been at Star Country. Originally from Cincinnati, Robynn came to the area as a Liberty University student. Along with all things country music, Robynn is a big fan of Football!—The Virginia Tech Hokies, The Washington Redskins and, of course, the Cincinnati Bengals. And also, “I’m addicted to the Weather Channel,” she says. Right now, Robynn is a big fan if the music coming from Miranda Lambert, Lady Antebellum and Kenny Chesney! Robynn is also a winner of the Billboard Air Personality of the Year award. Hear all new Warm & Fuzzies with Robynn M-F at 11:45AM!